Transform Your Life! Explore, Empower & Evolve

Our intention at the Dharma Connection is to help students develop a Yoga practice that develops stamina, strength, and flexibility. A regular yoga practice tones the body, improves mental focus, eases the spirit creating better overall health. On a deeper level, yoga is a path for transformation of life, where the yoga mat becomes the world and the skills that you learn in class translate to everyday situations. Whether you are a beginning or an experienced student, seeking a gentle or vigorous practice, we offer classes to move you along your path. Teachers here take a personal interest in you and support your progress with individualized instruction and hands-on guidance. We are offer a no-pressure atmosphere where regular people can take yoga.

 

Yoga Anxiety

 

Full Moon Kirtan

Sunday, November 9th
3:00 pm - 4:30 pm

Relax, connect and recharge with Karendayal and Bryna Rene

$20 pre-registered or $25 at the door.

beach yoga

 

Prana/Koshas/Dharana (breath, layers, meditation)w/Tricia Duffy

Sunday November 9th
11:00 am - 1:00 pm

Learning how to sit still and deepen our practice. Explore the ability to deepen concentration and meditation through breath work exercises.  $20 per person.
teacher training graduates

 

Costa Rica Yoga Retreat April 2015


Come take a break with us Costa Rica.  Affordable room rates, packages include breakfast each day, 2 dinners, day trip to thermal hot springs.  7 Night vacation starts at $1,066. Get $100 OFF if you book by November 30, 2014