Yoga, Barre & Fun!

We offer Yoga and Barre classes at the Dharma Connection to to help students develop stillness of mind, stamina, strength, and flexibility. A regular yoga practice tones the body, improves mental focus, eases the spirit creating better overall health. On a deeper level, yoga is a path for transformation of life, where the yoga mat becomes the world and the skills that you learn in class translate to everyday situations. Whether you are a beginning or an experienced student, seeking a gentle or vigorous practice, we offer classes to move you along your path. Teachers here take a personal interest in you and support your progress with individualized instruction and hands-on guidance. We are offer a no-pressure atmosphere where regular people can take yoga and barre classes.


Yoga Anxiety

Yoga Teacher Training
200 Hour Teacher Training Starts November 7th

We are starting the next session of Teacher Training in November.  Flexible Schedules and Payment Plans available.  Email: for more information.
beach yoga

Reiki- Level 2
w/Sheree Asdot

December 12th
12  - 6 pm

Cost: $125, Includes manual

Reiki II Training (1 day) ~ with Sheree Asdot: Training includes the Reiki attunement that reopens the healing channels. Learn the history of Reiki, hand positions and give and receive a full Reiki Healing Session. With the Reiki attunement you will leave with the ability to channel Reiki. You will be permanently aligned to begin healing yourself and others including people, animals, plants and more. Manual and certificate included.

Cora Wen

Beginning the Transformation: Yoga for Beginners Workshop
November 7th
3:00 - 4:30 pm
Cost: $20 (pre-paid) or $30 at the door

Join us for this beginners workshop where you will learn about breath work, bandha's and foundational poses.